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You searched for: creator:"Marc David"
[audio]How to Damage Your Metabolism - Marc David
An insight as to why it's important to baseline your calorie intake. Sometimes what you think you are doing is not actual what you are doing. Take a little time to figure out a calorie baseline before you damage your metabolism
Keywords: damaged metabolism; burn fat; calorie calculation
Downloads: 3,305
[audio]How To Help Your Child or Teen Lose Weight - Marc David
How To Help Your Child or Teen Lose Weight is a self-help series for parents and kids about self-esteem, healthy snacks, family eating secrets and resources for parents to make learning about health and fitness fun for kids. Addressing the issue at an early age before weight becomes an issue in their adult lives.
Keywords: childhood obesity; lose weight
Downloads: 2,469
[audio]How much muscle can you build - Marc David
Theres a lot of misinformation floating around about Muscle Building and the rate of growth you can expect. Muscular growth is rarely a liner process and tends to come in a series of cycles.
Keywords: bodybuilding; weight training program; gain weight; build muscle
Downloads: 114
[audio]That is not Revolutionary - Marc David
Seriously⦠can that word even be used next to "bodybuilding" without laughing hysterically? What in bodybuilding today is truly revolutionary? Think about it for a moment. For the sake of argument, letâs just agree that Creatine was the last revolutionary thing to hit the bodybuilding market. Well documented, over 300 peer reviewed research studies. (If you didnât count supplements, I canât think of anything recently that would classify!) That was some time ago...
Keywords: vince gironda; bodybuilding; nutrition facts
Downloads: 3,537
[audio]Facts are Facts - Marc David
Facts are facts - but people are individuals, and their problems are usually individual in nature. The perfect solution to one case may be (and frequently will be) the worst possible approach to the situation in another case; in effect, while the same methods will work in ALL cases - the application of those methods MUST BE on an individual basis
Keywords: arthur jones; high intensity training; bodybuilding
Downloads: 2,553
[audio]Supply Side West: What the Fitness Pros Do Not Know - Marc David
Follow Marc David on Twitter as he attempts to broadcast the latest fitness information from the Supply Side West expo in Las Vegas, Nevada 2009. Includes health, functional foods and potential changes to the industry that may affect the dietary supplement industry.
Keywords: supply side west; nutrition conference
Downloads: 2,018
[audio]Pick a Fitness Mentor in 5 Easy Steps - Marc David
You know what really makes me mad? When I see someone trying to sell some training program or exercise routine that they have never done themselves to unsuspecting, innocent bystanders.
Keywords: bodybuilding; weight training program; gain weight; build muscle
Downloads: 2,338
[audio]7 Causes of High Food Prices - Marc David
To fully comprehend the food prices, its necessary to step out of the thinking locally mentality and see it from a global perspective. High food prices are not caused by greedy supplement companies or the increased demand for pesticides on local farm crops. While that can change the local economy to some extend, its but a rain drop in a massive tsumani. Here's just 7 reasons for the high prices of food.
Keywords: causes of high food prices; food prices; high food prices
Downloads: 3,230
[audio]5 Mass Building Tips - Marc David
5 mass building tips interview with Jeff Anderson. Jeff describes and details 5 key areas that you need to be doing with your current training to optimize your muscle building and weight gain efforts. Take a look at your training and make sure you are using at least one of these 5 mass building tips.
Keywords: mass building; build muscle; jeff anderson; advanced mass buiilding
Downloads: 4,641
[audio]Ask the Reader: Your Best Weight Gain Tip - Marc David
What is your best weight gain tip?
Keywords: weight gain; weight gain tip; how to gain weight
Downloads: 2,999
[audio]Diet Help Please: A Plea for Help - Marc David
In this 20 minute segment, I cover some very basic fundamentals of nutrition and calorie calculation. Taking an example of a 33 year old active male who seems unable to lose body fat, we will discover nutritional techniques to correct the problems outlined.
Keywords: lose weight; fat loss; nutrition; calorie calculation
Downloads: 3,646
[audio]How to Read a Research Study - Marc David
Do you ever wonder how they do it? How do fitness experts get their hands on a research study and break it down for the layman to understand? Do they know something we donât? Do they really just print out 15 or more pages of a long, methodical study and read it word for word, first page to last and understand it?
Keywords: research study
Downloads: 4,012
[audio]Holy Grail Body Transformation - Marc David
Free reports that describe how to build muscle and lose fat at the same time. Concepts like bulking and cutting, never lose muscle and body transformation secrets revealed.
Keywords: body transformation; tom venuto; build muscle; lose fat
Downloads: 2,900
[audio]Monster Milk - Marc David
Cytosport's latest edition to the protein line... Monster Milk is finally live! As of June 28th, 2008, Cytosport ran their first batches of this high quality, high content protein aimed at the bodybuilder who wants it all, in a single jug.
Keywords: cytosport; monster milk
Downloads: 4,650
[audio]Underground Bodybuilding Tips Member Site - Is the Rumor True? - Marc David
Jeff Anderson tells us he's launching an free video based, social media, bodybuilding site with all kinds of muscle tips, bodybuilding menus and more. Is the rumor true?
Keywords: bodybuiding tips; jeff anderson; muscle nerd; fitness membership
Downloads: 1,534
[audio]Training for a Triathlon - Marc David
I want to train for a triathlon and I would like to begin a cutting regiment to tone my body. Can you share any tips or training regiments that can help me to reach my goal?
Keywords: triathlon; weight loss; cutting
Downloads: 4,909
[audio]Interview with Tom Venuto: Can You Build Muscle and Burn Fat at the Same Time? - Marc David
Marc David interviews Tom Venuto about his Holy Grail: Body Transformation Program. You can build muscle and burn fat at the same time using this blueprint. Learn more at http://www.holygrailpromo.com
Keywords: tom venuto; build muscle; burn fat; body transformation
Downloads: 7,375
[audio]Tom Venuto: Uncensored and Unedited Interview - Marc David
Tom Venuto is a natual (steroid free) bodybuilder and fitness professional for over 20 years. He takes on the most popular and highly debated questions in this interesting and fast paced interview. At over an hour, it's slammed full of serious content.
Keywords: tom venuto; marc david; fat loss; weight loss; bodybuilding; natural bodybuilding; gain muscle; build muscle
Downloads: 8,568 5.00 out of 5 stars5.00 out of 5 stars5.00 out of 5 stars5.00 out of 5 stars5.00 out of 5 stars(1 review)
[audio]Weight Loss Tips - Marc David
An overview of well over 71 weight loss tips in a mindmap fashion. You will see just about everything you need to do in order to lose weight safely and effectively. Knowing all these steps in a mindmap fashion will be invaluable.
Keywords: weight loss tips; weight loss; 71 weight loss tips
Downloads: 3,298
[audio]Ideal Body Fat Percentage - Marc David
What is your ideal body fat percentage? According the International Sports Sciences Association (ISSA) they have come up with a very simple body fat percentage chart that outlines from the essential body fat needed to survive to what is classified as obese. You should be able to use this body fat percentage chart to find your ideal body fat percentage based on your gender and age.
Keywords: body fat; ideal body fat percentage; body fat chart
Downloads: 6,332
[audio]Fat Burn Files - Marc David
A very short and candid interview with the author of The Fat Burn Files, Tom Venuto. Tom tells us what they are and why he wrote them. They are a collection of the 10 best, revealing interviews on fat loss and muscle building by an all natural bodybuilding veteran and expert.
Keywords: fat burn files; tom venuto
Downloads: 2,183
[audio]Poll#1: How Often Should I Podcast? - Marc David
How often should I podcast on the Bodybuildingsecretslive.com blog?
Keywords: podcast; feedback
Downloads: 2,647
[audio]8 Little Known Traits of Successful Bodybuilders - Marc David
Some of the best and most impressive bodybuilders have traits that might surprise you. Hereâs how having faith, angry and focused (in the right ways) can create breakthrough success on your own body.
Keywords: bodybuilding; nutrition; weight lifting; build muscle; burn fat
Downloads: 3,339
[audio]Does Drinking Alcohol Affect Muscle Building - Marc David
If you are curious as to the effects of alcohol on the body, this could be the most eye-opening article you will ever read. The effects of alcohol on the body are far more damaging than can be predicted by the number of empty calories in some alcoholic beverage.
Keywords: effects of alcohol on muscle
Downloads: 13,408
[audio]Carb Backloading - Marc David
http://www.nobullbodybuilding.com/go/cbl Does Carb Backloading really work? An in-depth discussion of this simple nutrition protocol and how it should be utilized. The protocol of carb backloading is not for everybody and I will tell you why.
Keywords: carb backloading; carb back loading
Downloads: 6,093
[audio]Why Can't I Gain Weight? Anthony Ellis Interview - Marc David
Tired of being skinny? After running a bodybuilding forum I've found so many frustrated people who can't gain weight! In an era of weight loss, here's a wonderful interview with the Original Skinny Guy on how to gain weight. You'll even receive a 15 step by step guide of the things you MUST do in order to gain weight. It's all part of this short course on weight gain.
Keywords: how to gain weight quickly; weight gain tips; how to gain weight fast
Downloads: 499
[texts]Determination of the baud rate of an FSK signal using adaptive noise cancelling techniques - Brack, Marc David.
This volume was digitized and made accessible online due to deterioration of the original print copy.
Keywords: Adaptive signal processing; Signal processing--Digital techniques; Adaptive filters
Downloads: 161
[audio]What Everybody Needs to Know About Building Muscle - Marc David and Dave DePew
Author and Fitness Expert Marc David joins host Dave DePew today to talk about his approach to health and bodybuilding and his new book, "Noull Bodybuilding".
Keywords: build muscle; weight training; natural bodybuilding; marc david; dave depew
Downloads: 5,093
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